Glutes and Guts
This class focuses on the abs, glutes, legs, and lower back using a variety of equipment and body resistance. A challenging variety of abdominal and core exercises will tone and […]
Club Moves
Club Moves features today’s top dance hits and funky upbeat moves. We will practice several warm up songs to get you comfortable with the basic dance moves used throughout the […]
HIIT
If you’re bored of your current cardio and weight regime then it’s time for HIIT. Using minimum equipment and your own body weight, you will be pushed to the limit. This […]
School-Age/After School
Pickleball
Pickleball courts are limited to 6 players per court (4 players & 2 subs) Basketball is limited to 8 players for 3v3 basketball (6 players & 2 subs) Registration will be […]
Y PE
This class was formerly called Homeschool Sports. Participants will enjoy gaining the knowledge and skills required to play a variety of sports and other activities. Sports skills will develop coordination, throwing, […]
Youth Progressive Archery
Utilizing the National Archery in the Schools Program (NASP) the Y offers a Youth Target Archery class! The NASP archery curriculum is comprehensive in teaching skills as well as safety […]