Walking/Open Gym

Walk / Run Lanes in the Gym – Reserve a Lane! One reservation per day (60 min) Up to three reservations per week May reserve two weeks at a time (current week […]

High School/Adult Archery

This class will utilize the National Archery in the Schools Program (NASP) archery curriculum to teach skills as well as safety through the “Eleven Steps to Archery Success”. We provide […]

Preschool Sports

Participants ages 3-5 will learn in an encouraging and supportive environment while focusing on sportsmanship and teamwork. We focus on learning basic sport and coordination skills. Every week is a […]


A challenging workout that will work every angle of your core. This class goes above and beyond sit-ups and crunches to target the abdominals, obliques, and lower back. 30 Minutes.

Zumba Fitness

Zumba® is an exhilarating, effective, easy to follow, Latin-inspired, calorie-burning dance fitness party. It blends red-hot international music and contagious steps to form a “fitness party” that is downright addictive. […]

Strong Nation HIIT

Stop counting the reps. Start training to the beat. This classcombines body weight, muscle conditioning, as well as cardio and plyometric training moves synced to music that has been designed to match every […]

Senior Cardio

Increase your cardiovascular and muscular endurance with this aerobic workout. Improve your total body strength using hand-held weights, elastic tubing with handles, and a ball. Train your brain by learning […]

Senior Classic

Move to the music through a variety of exercises  designed to increase muscular strength, range of  movement and activity for daily living skills. Hand-held weights, elastic tubing with handles, and […]

Senior Fit

A fun and total body workout for seniors and people new to exercise. This class will incorporate easy movement patterns that include weights, resistance bands and a ball. Also adding […]