Indoor Cycling
A heart-pounding, low-impact workout. All fitness levels welcome! Speed, endurance and overall fitness will be improved. Instructors will lead class through various “team” activities and “relay races” to keep you […]
Glutes and Guts
This class focuses on the abs, glutes, legs, and lower back using a variety of equipment and body resistance. A challenging variety of abdominal and core exercises will tone and […]
Club Moves
Club Moves features today’s top dance hits and funky upbeat moves. We will practice several warm up songs to get you comfortable with the basic dance moves used throughout the […]
HIIT
If you’re bored of your current cardio and weight regime then it’s time for HIIT. Using minimum equipment and your own body weight, you will be pushed to the limit. This […]
Walking/Open Gym
Walk / Run Lanes in the Gym – Reserve a Lane! One reservation per day (60 min) Up to three reservations per week May reserve two weeks at a time (current week […]
School-Age/After School
Pickleball
Pickleball courts are limited to 6 players per court (4 players & 2 subs) Basketball is limited to 8 players for 3v3 basketball (6 players & 2 subs) Registration will be […]
Y PE
This class was formerly called Homeschool Sports. Participants will enjoy gaining the knowledge and skills required to play a variety of sports and other activities. Sports skills will develop coordination, throwing, […]
Preschool Sports
Participants ages 3-5 will learn in an encouraging and supportive environment while focusing on sportsmanship and teamwork. We focus on learning basic sport and coordination skills. Every week is a […]
Youth Soccer
The Youth Soccer Program is for boys and girls of all skill levels. The program stresses the importance of sportsmanship and teamwork as the participants learn the game and have […]