Center Shot Archery
Grade 6-12 Come join Calvary Baptist at the Y for a non-denominational outreach program that shares the Gospel of Jesus using the life skills of Archery. The program teaches the […]
Parent/Child Sports
Ages 2-4Parents can come and enjoy time developing their 2-4-year-old in a nurturing environment. This class requires parent involvement as we teach basic sports and gross motor skills. Parents and […]
Beginner Sports
Ages 5-7This is a class designed to bridge the gap for our 5-7-year-olds that may be too advanced for our preschool sports class but aren’t quite ready for Y PE. […]
Pickleball 101
Abs
A challenging workout that will work every angle of your core. This class goes above and beyond sit-ups and crunches to target the abdominals, obliques, and lower back. 30 Minutes.
Zumba Fitness
Zumba® is an exhilarating, effective, easy to follow, Latin-inspired, calorie-burning dance fitness party. It blends red-hot international music and contagious steps to form a “fitness party” that is downright addictive. […]
Strong Nation HIIT
Stop counting the reps. Start training to the beat. This classcombines body weight, muscle conditioning, as well as cardio and plyometric training moves synced to music that has been designed to match every […]
Senior Cardio
Increase your cardiovascular and muscular endurance with this aerobic workout. Improve your total body strength using hand-held weights, elastic tubing with handles, and a ball. Train your brain by learning […]
Senior Classic
Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles, and […]
Senior Fit
A fun and total body workout for seniors and people new to exercise. This class will incorporate easy movement patterns that include weights, resistance bands and a ball. Also adding […]