In the Wellness Center, we believe that fitness should be available to all. The Wellness Center is built around the idea that if a space is inviting, everyone will feel comfortable exercising in that space.
Every day our motivated Wellness Coaches build relationships with members through open and honest communication. It is our sincerest hope that you too will achieve your wellness goals.
Must be 18 years old or complete a Youth Certification (ages 12-17) to use the Wellness Center. All ages may use the track.
MOTIVATION. SUPPORT. ACCOUNTABILITY. SUCCESS. Y Wellness Coaches will provide you with the guidance, support, and encouragement needed to be successful in making lasting healthy changes.
Wellness Coach Hours
Monday-Thursday: 6:00AM-10:00AM and 4:00PM-8:00PM Friday: 6:00AM-10:00AM and 3:00PM-7:00PM
Wellness Center Equipment
We have a wide variety of cardio and strength training equipment to help you reach your health and fitness goals.
Cardio Equipment: Treadmills, Ellipticals, Summit Trainers, Climbmill, and Rowers. StarTrac Treadmills, CrossTrainers, Incline Trainers, Bicycles, Recumbent Bicycles, Precor Elliptical Trainers, Matrix Rowers, Nu-Step Recumbent Steppers, SciFit Recumbent Stepper, Keiser Spin Bikes and Airdyne Bicycle.
We have FreeMotion and Epic lines of selectorized strength training equipment to get a complete total body workout. Our free weight area offers dumbbells, bench press, sled, drop platform, bumper weights, squat cage, half-rack, and a variety of benches to make the most of your resistance training. We have large stretching mats, physioballs, medicine balls, bands, foam rollers, bosu balls, and kettlebells located in our functional training studio.
FREE Member Orientation
We offer each new Y member complimentary time with a Certified Wellness Coach to introduce you to our cardiovascular and strength equipment. We believe that the more you know about our Wellness Center, the more likely you are to enjoy your exercise experience. In this appointment, our knowledgeable Wellness Coaches will teach you how to use the equipment correctly and safely. We will help put your goals in motion with a personalized wellness plan to motivate and inspire you. We recommend completing this orientation within 30 days of your join date. Call the Welcome Center today to schedule your Wellness Orientation; 715-362-9622.
FREE Youth Certification
For ages 12-17, A Wellness Coach will show youth members how to use the Wellness Center equipment safely and responsibly. The youth will become acquainted with using cardiovascular and resistance equipment as well as learn the basic fundamentals of cardio and strength training. Teens 15 and up are allowed to use the free weight area. Call the Welcome Center today to schedule your Youth Certification; 715-362-9622.