🎉 Celebrate National Senior Health & Fitness Day with Us! 🏃♂️🧘♀️🥗
Join us at the Beck Family YMCA on Wednesday, May 28th from 11:00 AM – 3:00 PM for a day full of fun, health, and community!
🌟 Free Program – Open to All Seniors!
Choose from a variety of engaging activities:
✅ Balance Training
✅ Chair Exercise Class
✅ Benefits of Volunteering
✅ Forest Therapy Walk
✅ Nutrition Bingo
✅ Arts & Crafts
✅ Light Salad Lunch & Snacks
🎨🌿💪 Let’s celebrate wellness, connection, and staying active together!
📍 Beck Family YMCA
📝 Registration Required – Sign up today!
#SeniorHealthAndFitnessDay #YMCA #ActiveAging #BeckFamilyY #HealthyLiving #SeniorWellness #CommunityStrong
