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Gymnastics

Summer Gymnastics Camp Flyer                                                                                                                   Gymnastics Skills Assessments

Due to the progressive nature of the sport of gymnastics, class level is based on skill ability and mastery rather than age. Evaluation tools are used to determine placement of participants in class levels. Please contact the front desk to schedule a Gymnastics Skill Assessments.

Pre-School Tumbling

Ages 3-5
Children must be able to participate without their parents and follow directions. Children explore beginning tumbling skills that develop balance, body awareness, coordination and motors skills while utilizing equipment stations. The class will emphasize growing self confidence while learning to follow directions, listen and cooperate with others.

Beginning Gymnastics - Level 1

This program is for children, at least 5 years of age, with little or no prior gymnastics experience. Basic gymnastics skills on the floor, bars, beam and vault are taught including forward and backward rolls, handstands and cartwheels. Includes conditioning to improve strength and flexibility.

Gymnastics - Level 2

This program is for children with beginning level gymnastics experience who have mastered the skills required in a Level 1 gymnastics class. The class stresses form and body control of basic gymnastics skills on all apparatus. More challenging skills of tumbling including back walkovers and front and back handsprings are introduced. Class includes conditioning to improve strength and flexibility.

Gymnastics - Level 3

Participants must master skills learned in Level 1 and 2 prior to registration. This class stresses form, body control and perfection of advanced gymnastics skills on the floor, vault, beam and bars. Class includes working advanced skill mastery on floor exercise, including front and back handsprings and introduction of higher level skills, such as cart wheels on the balance beam and kips on the bars.

Gymnastics - Level 4+

Gymnasts must master skills required in Level 3 prior to registration. Gymnasts will work on their compulsory routines, strength conditioning and flexibility while learning new higher level skills. Gymnasts will learn and work advanced skills including round-off back handspring and front and back saltos on the floor, fly aways on bars, back walkovers and back handsprings on balance beam.