The Wellness Incentive Programs are a fun and unique way to help motivate you to adopt healthy behaviors that lead to a happy and active life. Take action for your well-being today!
The Group Exercise Challenge is specially designed for anyone who wants a jumpstart on their wellness goals.
Sign up for this FREE Group Exercise Challenge and turn your new wellness goals into a long-term healthier lifestyle.
This 8-week long fitness challenge is FREE to members & easy to join! Just follow these two steps:
1. Register at the Welcome Center and receive your punchcard.
2. Weigh-In and Weigh-Out in the Wellness Center with a Wellness Coach.
• Get your card punched 24 times to receive a FREE YMCA t-shirt!
• Participants that are below or stay within 2-lbs of their original weight will be entered for a GRAND PRIZE!
Program Period: November 11th — January 13th
Cost: FREE for members only
Weigh-In: November 11th - 16th Weigh-Out: January 13th - 15th
*Weigh-In & Weigh-Out in Wellness Center during Wellness Coach hours.
Wellness Coach Hours
REWARD Yourself when coming to the Y this summer. Here's how it works:
YMCA of the Northwoods
2003 E. Winnebago Street
Rhinelander, WI 54501
To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.