ALERT: Please note we will be CLOSED on Monday, May 27 in observance of Memorial Day. We apologize for any inconvenience and wish you a safe and happy Memorial Day as we honor those who sacrificed.
The Wellness Incentive Programs are a fun and unique way to help motivate you to adopt healthy behaviors that lead to a happy and active life. Take action for your well-being today!
This 8-week long fitness challenge is FREE to members & easy to join! Just follow these two steps:
1. Register at the Welcome Center and receive your punchcard.
2. Weigh-In and Weigh-Out in the Wellness Center with a Wellness Coach.
3. Prize Rules:
• Get your card punched 24 times to receive a FREE YMCA t-shirt!
• Participants that are below or stay within 2-lbs of their original weight will be entered for a GRAND PRIZE!
Program Period: November — January
Cost: FREE for members only
Weigh-In: November Weigh-Out: January
*Weigh-In & Weigh-Out in Wellness Center during Wellness Coach hours.
Wellness Coach Hours
REWARD Yourself when coming to the Y this summer. Here's how it works:
YMCA of the Northwoods
2003 E. Winnebago Street
Rhinelander, WI 54501
To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.