Our Nationally Certified Personal Trainers are dedicated to helping you realize your potential. They go above and beyond just offering you a challenging workout. They teach you how to exercise effectively and safely to achieve your wellness goals, rehabilitate injuries or become a new you with a detailed training program. You will love their energy and commitment to making fitness a rewarding and successful experience. 

  • Define your personal goals
  • Develop a customized wellness plan
  • Improve your self-confidence
  • Improve your well-being and reduce stress
  • Increase your energy, mobility, and strength
  • Provide motivation and accountability
  • Take your fitness to the next level
  • Achieve results!

Meet our Trainers and Help Achieve Your Personal Best!

Transform Your Spirit, Mind & Body $99.00

Need some direction or don’t know where to start? The Transform Personal Training Package will help you get started! For $99.00, meet with a Nationally Certified Personal Trainer and receive:

  • 3 personal training sessions, 45 minutes each
  • An initial consultation and assessment
  • YMCA duffel bag
  • Offer valid only for members and one time only.
One-On-One Personal Training

One-on-one training provides you with effective and personalized workouts. Your Nationally Certified Personal Trainer will maximize your potential by leading you every step of the way. Get the motivation and results you are looking for as our trainers coach and guide you to a healthier you.

SessionsMember Pricing (per person)
THREE – 45 minute$35.00/session – ($105)
SIX – 45 minute$32.50/session – ($195)
TWELVE – 45 minute$30.00/session – ($360)
Semi-Private Personal Training

Semi-Private training is a great way for you and 1 or 2 friends to get results together. Get the motivations you need under the direction of a Nationally Certified Personal Trainer. (You are responsible for putting together the group.)

SessionsMember Pricing (per person)
THREE – 45 minute$25.00/session – ($75)
SIX – 45 minute$22.50/session – ($135)
TWELVE – 45 minute$20.00/session – ($240)
Small Group Personal Training

Small Group training is a great way for you and 3 to 4 of your friends to see more results under the direction of a Nationally Certified Personal Trainer. The energy of a small group workout will keep you committed, motivated, and on track to reach your fitness goals. (You are responsible for putting together the group.)

SessionsMember Pricing (per person)
THREE – 45 minute$15.00/session – ($45)
SIX – 45 minute$13.00/session – ($78)
TWELVE – 45 minute$11.00/session – ($132)