Personal Training

Whether you're trying to lose a few pounds, compete in a fitness event or just get healthier, our Certified Personal Trainers have the knowledge and skills to help you reach your goals. They will tailor a program to your specific needs, wants and goals to provide the coaching and motivation you need to succeed. The Certified Personal Trainers will assess your goals and support your path to a healthy lifestyle.

PERSONAL TRAINING BROCHURE

Transform Your Spirit, Mind & Body *$99

Need some direction or don't know where to start? The Transform Personal Training Package will help you get started! For $99, meet with a YMCA Certified Personal Trainer and receive:

  • 3 personal training sessions, 45 minutes each
  • An initial consultation and assessment
  • YMCA of the Northwoods sports bag, water bottle, nutrition/exercise log book

*Offer valid only for members and one time only.

30 Minute Motivator
Sessions Member Cost General Public
1 $28 $40
4 $27/108 $39/156
8 $26/208 $38/304
12 $25/300 $37/444
20 $24/480 $36/720
60 Minute Motivator
Sessions Member Cost General Public
1 $44 $70
4 $42/168 $68/272
8 $40/320 $66/528
Program Training

Program Training is with a YMCA Certified Wellness Coach. This program is a great option for those individuals who like to work out on their own, but would like guidance on training plans or new ideas for their workout. Get the most out of Program Training by meeting with your coach as often as your training goals require. This could mean meeting once a month to once a week, depending on the level of instruction you desire.

Program Training: $25.00 per 45-minute session

*Offer valid for members only.

 To schedule a free consultation contact the Wellness Department, 715-362-9622, x113.