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Fit For Life

Fit For Life is an extensive program that focuses on the intrinsic benefits of physical activity and promoting lifelong wellness. Through this program, participants are given the tools to make realistic and successful long term changes in their health and well being. Trainers work with participants to set and achieve individual goals and objectives, recognize and overcome barriers, and maintain motivation. The Fit For Life Program is designed for all levels of fitness and those who need the commitment of scheduled exercise.

By joining the Fit For Life community you gain the support and guidance of our professional Certified Personal Training staff, as well as, benefit from the power of belonging to a group of people with common goals and struggles. Instructors help educate and motivate participants with cardio-strength boot camps, weekly workouts, group challenges, educational wellness lectures and weekly weigh-ins. Get into fitness and join the Fit For Life team today!

6 Week Fit For Life

STAY FIT THROUGH THE HOLIDAYS

Fall 2017: October 30th - December 15th 

Informational Meeting: Monday, October 30th - 6:00-8:00 PM - YMCA of the Northwoods

Registration & Fees

  • Member: $125.00
  • General Public: $225.00

Application Deadline: Sunday, October 15th, 2017

Application - 6 Week Fit For Life

Flyer - 6 Week Fit For Life

 

12 Week Fit For Life

NEW YEAR, NEW YOU

Winter 2018: February 12th - May 3rd 

Informational Meeting: Thursday, February 12th - 6:00-8:00 PM - YMCA of the Northwoods

Registration & Fees

  • Member: $299.00
  • General Public: $399.00

Application Deadline: Wednesday, January 17th, 2018