12 Week Fit For Life (FFL) Program

Start Date:
Monday, February 5, 2018
End Date:
Saturday, May 5, 2018
YMCA of the Northwoods

12 Week Fit For Life (FFL) Program


Fit For Life is an extensive program that focuses on the intrinsic benefits of physical activity and promoting lifelong wellness. Through this program, participants are given the tools to make realistic and successful long term changes in their health and well being. Trainers work with participants to set and achieve individual goals and objectives, recognize and overcome barriers, and maintain motivation. The Fit For Life Program is designed for all levels of fitness and those who need the commitment of scheduled exercise.

By joining the Fit For Life community you gain the support and guidance of our professional Certified Personal Training staff, as well as, benefit from the power of belonging to a group of people with common goals and struggles. Instructors help educate and motivate participants with cardio-strength boot camps, weekly workouts, group challenges, educational wellness lectures and weekly weigh-ins. Get into fitness and join the Fit For Life team today!

12 Week Fit For Life Flyer

12 Week Application

SPECIAL: We are offered a Refer A Friend special! This special is for anyone who refers a friend to the program, both you and your friend receive 25% OFF. This referral can be a past participant or new participant. Limit 1 referral.

Informational Meeting: Monday, February 5th - 6:00-8:00 PM - YMCA of the Northwoods Conference Room

Celebratory Dinner: Thursday, May 10th 

Registration & Fees

  • Member: $299.00
  • General Public: $399.00

Application Deadline: Saturday, January 27th, 2018

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