YMCA Hours   
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Monday – Thursday
5:30am – 9:30pm
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Friday
5:30am-8:00pm
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Saturday
7:00am-5:00pm
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Sunday
12:00pm – 5:00pm

Programs: Health & Fitness


   YMCA Activate America is a national initiative to combat the drastic increase in chronic disease related to obesity, inactivity and poor nutrition. Improving the health of our community is a challenge that involves every citizen. For more than 150 years, the YMCA has encouraged people to live healthy lifestyles. Through Activate America, the YMCA of the Northwoods, along with its community partners, is working to help our citizens live healthier and more fulfilling lives.

   Improving the health of our community is a challenge that involves every citizen. For more than 150 years, the YMCA has encouraged people to live healthy lifestyles. Through Activate America, the YMCA of the Northwoods, along with its community partners, is working to help our citizens live healthier and more fulfilling lives.

YMCA Activate America Mission:

   To improve the health status and overall healthy lifestyle of the community through collaborative means. YMCA Activate America is a community level initiative to encourage and empower Northwoods residents to increase their level of physical activity and awareness of proper nutrition. Beyond promotional and awareness campaigns, the Activate America vision aims to provide the tools, the motivation and the mentoring for both the individual and the community to succeed in addressing the epidemic of physical inactivity, obesity and the chronic diseases associated with physical inactivity and obesity. Long term, our goal is to have the Northwoods recognized as one of the fittest communities in this country.

Click here for more information on the national YMCA Activate America program

NEW Food Pyramid

   One size doesn't fit all. The new food pyramid called "MyPyramid" can be customized for each individual based on your age, sex, and activity level. MyPyramid Plan can help you choose the foods and amounts that are right for you.

To go to MyPyramid Click Here

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Financial Assistance: No one is denied the benefit of a membership or program participation due to financial limitations.
Click Here for more information.


©2006 YMCA of the Northwoods
2003 Winnebago Street East
Rhinelander, Wisconsin 54501
(715)362-YMCA(9622) | Fax: (715)362-9623
YMCA of the Northwoods - Eagle River Program Center
Located in the Phoenix Center on the Northland Pines Campus
1800 Pleasure Island Drive
Eagle River, WI 54521
(715)479-9500

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715-369-3888