STOMP at the Grand Theater
All Ages Welcome!
Y hosts a bus to the Grand Theater, Wausau
Registration Deadline - February 3
The YMCA will be offering a bus trip to the Grand Theater, Wausau for the performance of STOMP on Thursday, March 22. STOMP is explosive, sophisticated, unique, and appeals to audiences of all ages. This is a must see performance of the international percussion sensation right in our own backyard. The eight-member troupe uses everything but conventional percussion instruments-matchboxes, wooden poles, brooms, garbage cans, Zippo lighters, hubcaps-to fill the stage with magnificent rhythms.
The cost for this theater performance is $70. The bus leaves the Y, Rhinelander at 5:45PM for the 7:30PM performance. Seats are limited so please register by February 3 by calling the YMCA at 715-362-9622.
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Seniors On The Move January Challenge
Any members 65+ years old are invited to participate in the January Challenge. Work out at the Y 10 times during January and you will receive a prize. Punch cards are available at the Welcome Center. Each time you come to the Y the Welcome Center staff will punch your challenge card. Return completed card by February 5 and receive your prize. Prizes provided by Humana.
SMART Weight Loss for Seniors
Winter & Spring 1 only
This 7 week weight loss education and support program will address the unique weight loss issues of older adults over the age 55 years of age and struggling to lose or maintain a healthy weight. Weekly weigh-ins, nutrition education and discussion of self-management skills will provide you with the tools to loose weight and keep it off.
$ 50 member/$65 general public
Thursdays 1:00-2:30PM
Arthritis Foundation Walk With Ease Program SM
The Arthritis Foundation Walk With Ease 6 week program is designed for people with or without arthritis – young and old, male and female, fit and not-so-fit. It is a program to help people living with arthritis better manage their pain and is also ideal for people without arthritis who want to make walking a regular habit. Led by a certified leader this class is shown to reduce pain and increase balance and walking pace. Taught in collaboration with the Oneida County Department on Aging.
Monday-Wednesday
January 11-February 13 2:15-3:15PM
$15 member/$20 general public
Hate to Cook-Cooking School!
All Ages Welcomed!
Tired of the same meals and really don’t like to cook? Join others with similar feelings for a class that will teach you some simple delicious things to make. This is a hands-on class with taste testing following the class.
$15 member/$20 general public
Cooking with Herbs
Monday, March 26
12:00-1:30PM
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Lunch & Brain Games
Free-members
1st Wednesday of the month (March 7, April 4, May 2 & June 6)
11:30AM-1:30PM
Join others for homemade food and a guest speaker or a challenging brain game (Trivia Pursuit, Pictionary, Mensa, Sudoko, Euchere, Rebus, etc. ) Each month there is a theme pot luck and a different speaker or game.
Cribbage Tournaments
Open to all ages and ability levels, the tournaments are friendly competition and educational. Cash prizes awarded based on number of players. Saturdays
Singles - March 20, & May 12 Doubles -April 14
$3 member/$5 general public
Golden Adventurers
3rd Tuesday of the Month 1:00PM
Want to get together with other active adults for hiking, kayaking, snowshoeing or other adventures? Members carpool from the Y or meet at the different sites. Check website or bulletin board for adventure information.
Yearly dues $15 member/$20 general public or $5 each adventure
February 21 - Ice Fishing
March 20 - Visit to Northwoods Children’s Museum
April 17 - Local Bird Watching Hike
May 15 - TBA
Y Stitchers
Noon-3PM
Bring your latest sewing project to the Y to work on or dust off one of your UFO’s to finish. Whether it is quilting, cross stitch, embroidery, knitting or other craft projects, each person will work on their own project. But be prepared to share your skills and ideas. Spacious room will allow you to layout quilts and assemble other projects.
4th Tuesday of the Month
February 28, March 27, April 24, May 22
Personal Training
Available for mature members. Personal trainers with the knowledge to work with seniors are available to work one-on-one or in small groups to address your specific needs. It’s never too late to feel good and maintain you independence.
Recreational Opportunities
Open Play
Volleyball - Thursdays 12:00PM
Basketball (half court) - Tues. & Fri. 8:00AM
Table Tennis - Mon., Wed., Fri. 8:00AM
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